Root to Rise: Growth through Connection

Sunday April 17th
3:30 - 6pm
2.5 hours
Boulder on the Hill Studio

Led by Raj Seymour and Lara Barber

$30 per person
$25 for members

Experience the power of combining touch and yoga with the practice of Partner Yoga. Through this style of yoga we nurture our connection with others and therefore grow our relationship to ourselves and all of humanity. In order to fully rise to our fullest potential as humans we must feel our roots and ground. We will be practicing flyng inversions, Thai yoga massage, meditation, and much more!

Beginners and advanced yoga students are welcome!

Come with or with out a partner!

Contact Lara Barber for more info at lara.barber@corepoweryoga.

com

Lara's Yoga Resume

Lara Christine 
Certified & Registered Massage Therapist
E-RYT Experienced & Registered Yoga Teacher 
Boulder, Colorado

-Objective-
To acquire and maintain a position at this establishment that allows me to grow and share my passion for creating health, and awareness within this community.

-Yoga Education-
Techniques- asana, pranayama, meditation, mudras, bandhas.
Teaching Methods- demonstration, observations, assisting, adjustments, & qualities of a teacher, mentor-ship, and shadowing instructors.
Anatomy and Physiology- proper alignment, connective tissue, muscle, bone, joint structure, cadaver lab, movement efficiency, physiological effects of yoga, & muscle actions.
Philosophy/Ethics- Study of yoga scriptures, ethics of a yoga teacher, chakras, history of yoga, & Ayurveda.
Teaching Experience- teaching yoga since 2008, leading 200 hour and week-long intensive yoga teacher training programs since 2010.

-Qualifications-

Yoga Specific Training 

2012 Integrative Yoga Therapy Teacher Training (200+ hours) 
2011 CorePower Yoga Level 2 Teacher Training (35+ hours) 
2009 Graduate of the First Principle-Based Partner Yoga Teacher Training (50+ hours) 
2009 Hot Yoga Teacher Training (200 hours) 
2009 Yin Yoga Teacher Training (20+ hours)  
2008 Hot Power Fusion Yoga Teacher Training (20+ hours)  
2008 Graduate of the CorePower Yoga Teacher Training (200 hours) Yoga Alliance Recognized
2005-2006 Graduate of the Boulder College of Massage Therapy 1000-hour program.
2000-2004 Longmont High School graduate with emphasis on Advanced Placement Art (AP Studio Art) and Interactive Mathematics Program (Honors IMP). *

Teaching Experience

2016- present Co-Lead Partner Yoga Teacher Training and Intensives 

2009-2012 Lead 200 Hour and Weeklong Intensive Yoga Teacher Training 

2009 - present Teaching Yoga at Full Circle Yoga 

2009 - present Teaching Yoga to private clients 

2008- 2013 Teaching Yoga at CorePower Yoga 

-Personality Highlights-
Compassionate and committed to creating growth and awareness.
Organized, detail-oriented, and self-started individual.
Motivated, driven, intrigued, and interested.


“Illuminate transformation and restore balance”- Lara’s Touch