Building a Bridge Between Individual

& Partner Yoga Practice

South Boulder CorePower Yoga

Sunday, May 6^th

2:00-4:00pm

 

Investment: $30 regular/$25 for members

Skillful assisting and partner practices deepen our understanding and experience of Yoga while providing the groundwork for deeper partner practices. This workshop provides the tools and experience needed to a build bridge between individual and partner practice and demonstrates how both practices invaluably support the other.Clear, confident and compassionate touch invites us into a deeper experience than we may be able to achieve on our own.

Principle-Based Partner Yoga™ is a newly emerging healing art that expands the traditionally individual science of yoga into the realm of relationship. This is the last workshop that Elysabeth Williamson, founder of the practice will be offering a workshop in the Boulder area before relocating to Santa Barbara, CA.

It is sure to be a special event assisted by CPY an PBPY trained teachers Lara Barber and Raj Seymour .

To reserve your spot please contact: lara.barber@corepoweryoga.com

Friday Five Live Music C2
CorePower Yoga Level 2 Vinyasa
Every week @ 5pm
South Boulder CorePower Yoga


Join us for this special, community-inspired class, featuring LIVE MUSIC!


Weave musical vibration into your yoga postures to inspire more awareness, connection, and healing. Wind down your week and kick off your weekend with this uplifting yoga class featuring beautiful live music.


CorePower Yoga Level 2 (C2) class focuses on building and enaging your core strength to support you in more advanced postures. CorePower Yoga 2 is the perfect blend of strength, flow, and heat which will detoxify and exhilarate the body and mind.

Twist and Uplift
Partner Yoga Workshop
Saturday December 10th
2:00-4:00pm
South Boulder CorePower Yoga
 

Open to the warmth of the season -- 

and connect with your loved ones through the practice of Partner Yoga.

Cost: $30 regular rate, $25 membership rate 

Join Raj Seymour and Lara Barber and enjoy this 2 hour Partner Yoga Workshop. We will focus primarily on twists and back bends to open and prepare you for the Holidays to come. Partner Yoga cultivates conscious connection to deepen your personal yoga poses and strengthen your ability to find union with yourself and others.

Give the gift of connection this Holiday season.

For more info or to reserve your spot please contact Lara Barber at lara.barber@corepoweryoga.com

Healing Children's Hearts

Healing Children’s Hearts
A benefit concert for the Colorado Children’s Hospital

Sunday September 18th
8 pm
at TONIC
2011 10th Street
Boulder, CO 80302

The funds raised from this musical concert will directly contribute the family assistance program at the Colorado Children's Hospital. There are children who are in desperate need of assistance and support. Through your contributions the possibility of this concert is health, wellness, and contribution to the children and children's family who need financial assistance the most.

Enjoy music.
Enjoy giving back.

Please bring cash or check payable to the Colorado Children's Hospital

FEATURING ANNIE MOON WITH LARA AND COLIN BARBER

If you have any questions about the upcoming event please contact Lara Barber at larastouch@gmail.com

Principle Based Partner Yoga Workshop 7/24/11

Principle Based Partner Yoga Workshop

with Lara Barber and Heidi Northcote

Sunday July 24th

at south Boulder CorePower Yoga

2-4pm

$30 per person/$25 for Members

Singles and Couples Welcome

Expereonce Oneness and Connection through the healing at of Partner Yoga. This powerful practice demonstrates how we become more authentic and empowered through our willingness to join and share with others and with the world around us.

"In Principle-Based Partner Yoga we become gurus for each other, dispelling the illusion of separation." - Elysabeth Williamson

For more info or to reserve your spot please contact Lara at lara.barber@corepoweryoga.com

Root to Rise: Growth through Connection

Sunday April 17th
3:30 - 6pm
2.5 hours
Boulder on the Hill Studio

Led by Raj Seymour and Lara Barber

$30 per person
$25 for members

Experience the power of combining touch and yoga with the practice of Partner Yoga. Through this style of yoga we nurture our connection with others and therefore grow our relationship to ourselves and all of humanity. In order to fully rise to our fullest potential as humans we must feel our roots and ground. We will be practicing flyng inversions, Thai yoga massage, meditation, and much more!

Beginners and advanced yoga students are welcome!

Come with or with out a partner!

Contact Lara Barber for more info at lara.barber@corepoweryoga.

com

Lara's Yoga Resume

Lara Christine 
Certified & Registered Massage Therapist
E-RYT Experienced & Registered Yoga Teacher 
Boulder, Colorado

-Objective-
To acquire and maintain a position at this establishment that allows me to grow and share my passion for creating health, and awareness within this community.

-Yoga Education-
Techniques- asana, pranayama, meditation, mudras, bandhas.
Teaching Methods- demonstration, observations, assisting, adjustments, & qualities of a teacher, mentor-ship, and shadowing instructors.
Anatomy and Physiology- proper alignment, connective tissue, muscle, bone, joint structure, cadaver lab, movement efficiency, physiological effects of yoga, & muscle actions.
Philosophy/Ethics- Study of yoga scriptures, ethics of a yoga teacher, chakras, history of yoga, & Ayurveda.
Teaching Experience- teaching yoga since 2008, leading 200 hour and week-long intensive yoga teacher training programs since 2010.

-Qualifications-

Yoga Specific Training 

2012 Integrative Yoga Therapy Teacher Training (200+ hours) 
2011 CorePower Yoga Level 2 Teacher Training (35+ hours) 
2009 Graduate of the First Principle-Based Partner Yoga Teacher Training (50+ hours) 
2009 Hot Yoga Teacher Training (200 hours) 
2009 Yin Yoga Teacher Training (20+ hours)  
2008 Hot Power Fusion Yoga Teacher Training (20+ hours)  
2008 Graduate of the CorePower Yoga Teacher Training (200 hours) Yoga Alliance Recognized
2005-2006 Graduate of the Boulder College of Massage Therapy 1000-hour program.
2000-2004 Longmont High School graduate with emphasis on Advanced Placement Art (AP Studio Art) and Interactive Mathematics Program (Honors IMP). *

Teaching Experience

2016- present Co-Lead Partner Yoga Teacher Training and Intensives 

2009-2012 Lead 200 Hour and Weeklong Intensive Yoga Teacher Training 

2009 - present Teaching Yoga at Full Circle Yoga 

2009 - present Teaching Yoga to private clients 

2008- 2013 Teaching Yoga at CorePower Yoga 

-Personality Highlights-
Compassionate and committed to creating growth and awareness.
Organized, detail-oriented, and self-started individual.
Motivated, driven, intrigued, and interested.


“Illuminate transformation and restore balance”- Lara’s Touch