Partner Yoga: A Practice of Union

"The Art Of Union" 
Principle Based Partner Yoga Workshop

with Lara Barber
& Heidi Northcote


Saturday, October 20th
7-9pm 
CorePower Yoga north Boulder

The goal of yoga is union; union of the mind-body-spirit. Discover the art of union in your practice through Principle Based Partner Yoga. We will explore a relaxed connection with others, supported breath work, restorative postures and an introduction to flying inversions.

All levels are welcome and no partner is necessary.

$35 investment

Contact Lara Barber for more info at larastouch@gmail.com

Yoga for Haiti

with Lara Barber & 
musical talent Colin Barber and The Pushpams 

Participating Yoga studios in the Boulder area will donate proceeds from designated classes to The Friends of Haiti, a non-profite organization focused on helping Haitians become independent through education... 100% of the proceeds will go to provide scholarships. 

Saturday September 29th at 11am 
@ Shine Restaurant  

2027 13th Street Boulder, CO 

60 minute Vinyasa flow

* All are welcome to stay afterwards and enjoy Shine's amazing, healthy and delicious menu. 

For more details please contact:
Lara Barber larastouch@gmail.com 

Prana Play

Prana Play: Principle Based Partner Yoga Workshop
by Lara Barber

The Bodywork Bistro Living Arts Center is Boulder's beautiful hidden gem movement studio tucked away in the north east part of town. With sprawling views of the entire foot hill front range, it is the perfect setting for this small intimate Partner Yoga workshop.
Principle Based Partner Yoga™ is a style of partner yoga which integrates the body-heart-mind-spirit connection amongst individuals through the use of eleven universal principals:
Union, trust, compassion, creativity, touch, balance, intimacy, silence, grounding, surrender and community.  Do you notice the amount of energy and chi you cultivate during your solo personal yoga practice? Imagine how much more life force is cultivated when you are in connection and relationship with another being! As we flow from posture to posture together as a group, individual, and partnership, there is a sense of freedom and creativity that you don't find in your typical yoga class. It is almost as if we are children again, taping into the playful wisdom that moves us intuitively. We practice simple Thai massage techniques, standing mirrored poses, more challenging balancing postures, seated hip openers, back bends, flying inversions, and group resting poses. Through this simple yet profound style of partner play we keep a light spirit while diving deep into the realm of knowing ourselves through relationship.

Play energizes us and enlivens us. It eases our burdens. It renews our natural sense of optimism and opens us up to new possibilities.
-Stuart Brown, MD

Lara's Touch: Prices & Packages

Lara's Touch
E-RYT Experienced Registered Yoga Teacher
CMT Certified Massage Therapist
Massage: deep tissue, swedish, polarity therapy, sports, chair, integrative, and shiatsu
Yoga: Private and group sessions, Vinyasa, Yin, and Principle Based Partner Yoga
GROUP PACKAGES:
YOGA RATES				MASSAGE RATES
60 minutes	$60			60 minutes	$70
75 minutes	$75			75 minutes	$85
90 minutes	$90			90 minutes	$105
120 minutes	$120			120 minutes	$140
Partner Yoga Workshop	$100/hour			*Travel fee applies for home visits.
YOGA PACKAGES				MASSAGE PACKAGES
(60 minute packages)				(60 minute packages)
3 sessions	$175	(save $5)		3 sessions	$205	(save $5)
4 sessions	$230	(save $10)		4 sessions	$270	(save $10)
5 sessions	$285	(save $15)		5 sessions	$335	(save $15)
6 sessions	$340	(save $20)		6 sessions	$400	(save $20)
(75 minute packages)				(75 minute packages)
3 sessions	$220	(save $5)		3 sessions	$250	(save $5)
4 sessions	$290	(save $10)		4 sessions	$330	(save $10)
5 sessions	$360	(save $15)		5 sessions	$410	(save $15)
6 sessions	$430	(save $20)		6 sessions	$490	(save $20)
(90 minute packages)				(90 minute packages)
3 sessions	$265	(save $5)		3 sessions	$310	(save $5)
4 sessions	$350	(save $10)		4 sessions	$410	(save $10)
5 sessions	$435	(save $15)		5 sessions	$510	(save $15)
6 sessions	$520	(save $20)		6 sessions	$610	(save $20)
(120 minute packages)				(120 minute packages)
3 sessions	$355	(save $5)		3 sessions	$415	(save $5)
4 sessions	$470	(save $10)		4 sessions	$550	(save $10)
5 sessions	$585	(save $15)		5 sessions	$685	(save $15)
6 sessions	$700	(save $20)		6 sessions	$820	(save $20)

Principle Based Partner Yoga™ Workshop 

PRANA PLAY

with Lara Barber 

Saturday August 18th 2:30-5:30pm 

at the Bodywork Bistro Living Arts Center
3825 Iris Ave. Suite 300 - Boulder Co, 80301

Principle Based Partner Yoga™ is a style of partner yoga which integrates the body-heart-mind-spirit connection amongst individuals through the use of eleven universal principals:
Union, trust, compassion, creativity, touch, balance, intimacy, silence, grounding, surrender and community.
Experience the joy, ease,  and play of building prana and energy through this simple yet profound style of yoga.  Explore your relationship to others while inviting a playful spirit to your yoga practice. Working with another during your yoga practice allows you to move deeper into your poses, presence, and playful spirit.

Beginner and advanced yogis are welcome. Come with or with out a partner.

For more info please contact Lara Barber at larastouch@gmail.com

Luxurious beachfront. Astounding yoga. Delicious Food. Exhilarating Surfing. 

with Tunde Borrego and Lara Borrego-Barber 

November 7th - 11th 2012 

Punta Mita, Mexico 

Three Jewels Retreats offer an inspiring fusion of yoga, surfing, 

delicious healthy eating and massage that wakes our bodies, clears our minds, touches our souls and connects us to the beauty of life.

 Offering Yoga instruction from acclaimed instructors, world class surf guides that quickly turn beginners into full fledged surfers, the healing touch of spa treatments from expert masseuses, and a private chef that prepares healthy, locally sourced delights three meals a day. All this while staying at a ultra luxury beachfront villa located in Punta Mita, Mexico.

For more info visit www.threejewelsretreats.com 

or email Lara at larastouch@gmail.com 

Yoga In the Dark

Sunday May 6th
10am - 12pm

Boulder Integral Center
2805 N. Broadway Ave
Boulder, Colorado 80304

Experience your yoga practice in complete darkness.
Join Lara Barber for this 2 hour workshop designed to awaken your innate awareness and inspire your senses.
Come with an open mind and be ready for this simple yet powerful yin yoga practice, pranayama, and deep meditation. Connect with your yoga practice by with drawing the sense of sight to explore & enliven your presence.


Contact Lara Barber at larastouch@gmail.com