In Partner Yoga postures, there is always a point of balance and stillness in which we can rest - even in the most challenging postures. Learn to safely navigate yourself and your partner in aerial postures.
This workshop provides a step-by-step how to enter into the powerful flying posture sequences. These postures are instrumental in overcoming physical and emotional limitations and learning to trust ourselves and each other.
In addition, being weightless, being suspended in the air, and deeply connecting with another in this way, can satisfy a rewarding part of our childlike spirit that craves to play and experience joy.
Join with or without a partner.
All levels and abilities welcome.
For questions contact Lara at larastouch @ gmail.com
Watch this short video to get inspired about the joy of flying together through the practices of Principle-Based Partner Yoga™.