"Expanded Relaxation" - Principle Based Partner Yoga™ with Lara Barber February 2nd

Principle Based Partner Yoga™ with Lara Barber

Sunday February 2nd 
2-4pm at Full Circle Yoga 
519 Main Street Longmont, CO 80501
Visit Full Circle Here ... 

Experience the therapeutic and healing power of partner yoga. 

Principle Based Partner Yoga™ is an emerging practice that combines the healing power of yoga, conscious touch, and union of self and other. It integrates the body-heart-mind-spirit connection amongst individuals by combining simple and profound techniques to inspire a deeper awareness in yoga poses & practices.

Connect with yourself and another while embodying a quality of expanded relaxation to leave you feeling more aligned, alive, and rejuvenated. We will grow our understanding of the universal principles through the application  of group and partnered twists, hip opening, back bends, areal flying, therapeutic practices, and much more!
Beginners are welcome. 
Join us with or with out a partner. 
Questions? Contact Lara directly at larastouch dot com

Yoga and Meditation Retreat in the jungles of east Maui with Lara Barber

 

 

Yoga & Meditation + Jungle Excursions Retreat w/ Lara Barber ~ April 1st- 6th 2014

Rejuvenate and breathe deeply the Aloha of east Maui

Join us for our ‘Yoga & Meditation + Jungle Excursions Retreat w/Lara Barber’ held at the Hana Maui Yoga Institute, located in the jungles of east Maui Hawaii. Minutes from the epic Venus Pools and rugged coast line of the Pacific ocean. Surrounded by tropical rainforest and the Aloha of the Hana people.
Your retreat includes:
•    5 nights in our cozy and rustic, community~living / shared guest house
•    2 meals a day ~ breakfast: fresh coconuts, fruits n self serve foods / evening meal: healthy ayurvedic dinners (vegan and gluten-free friendly)
•    daily morning meditations + Venus Pools Ocean Swims
•    1.5 hours morning and evening yoga classes
•    daily excursions to local waterfalls, beaches, ocean pools, bamboo forest hikes and weather permitting, star gazing night hikes
•    pick up / drop off from Maui airport with waterfalls stops along the famous Hana Highway and at Coconut Glen’s Vegan Ice Cream
*This inspiring retreat is limited to only 15 lucky guests per session, and fills up quickly.
Other Options/Add-ons Include:                                                                                                                                                                                                    Additional nights lodging + Massage & many more well-being options available upon request

Book Your Retreat!

1) Total Cost: $1490.00 (not including flight) ~  *Book before March 1st 2014 & save $200.*Option to make a down payment of $500.00 to secure your spot & work out payment plan.
2) Total Cost after March 1st, 2014: $1690.00* (not including flight) ~ Option to secure spot with $500 deposit.

 

 

 

 

Hana Maui Yoga Retreat with Lara Barber

7 Week Yin Yoga + Chakra Series

Yin Yoga is a restorative form of yoga the encoporates hip opening poses held for a longer amount of time. This allows the deeper connective tissue of the body to open and offer you a deeply restorative and meditative space. 

 

By incorporating unique mantra, mudra, and meditation techniques we will open and balance our chakra energy system. In ancient yogic and Hindu philosophy we discover an integrated approach to health and well being by uncovering hidden blockages and break through to find our unique expression. 

 

Join for one or all of this seven week class series: 

Every Wednesday night 8-9pm 

at  CorePower Yoga South Boulder 

ONLY $12 drop in class rate 

  

Wednesday August 21st - Root Chakra

Wednesday August 28th - Sacral Chakra

Wednesday September 4th - Solar Plexus Chakra

Wednesday September 11th - Heart Chakra

Wednesday September 18th - Throat Chakra

Wednesday September 25th - Third Eye Chakra

Wednesday October 2nd - Crown Chakra 

For more info please feel free to contact Lara at larastouch@gmail.com  

Seek balance, slow down, and learn 
about what nourishes and enlivens you. 

Expreience the power and gift of yoga!

Partner Yoga at Full Circle Yoga 5 month series

Principle Based Partner Yoga™ with Lara Barber

Sundays @ Full Circle Yoga 1:30-3:30pm

Principle Based Partner Yoga™ is an emerging practice that combines the healing power of yoga, conscious touch, and union of self and other. It integrates the body-heart-mind-spirit connection amongst individuals by combining simple and profound techniques to inspire a deeper awareness in yoga poses & practices.  Each month we will grow our understanding of the universal principles through the application  of group and partnered twists, hip opening, back bends, areal flying, therapeutic practices, and much more! 

Sunday June 20^th Union – The Goal and Aim of Yoga
Sunday July  28^th Trust- Learning About our Edges
Sunday August 25^th Compassion – Growing the Heart
Sunday September 22nd Creativity – Collective and Individual Inspiration
Sunday October  27^th – Grounding – Rooting to Expand 

Beginners and advanced yogis are welcome. Come with or with out a partner!
$20 each class or all 5 classes for only $90
For more info contact Lara Barber at larastouch@gmail.com
or visit http://full-circle-yoga.com/ 

Spring 2013 Teaching Schedule

Wednesday

• 3:30pm Hot Power Fusion CPY North Boulder
• 7:30pm CoreRestore CPY South Boulder (back on April 24th)

Thursday

• 6:30pm Baptiste Power Hour Radiance

Friday

• 12 noon Baptiste Power Hour Radiance

CorePower Yoga Class Schedule

Radiance Power Yoga Class Schedule

About Lara Barber

Lara is a passionate yoginni who believes in the power of ceremonial ritual as a tool to illuminate transformation. Each breath, each class, each bow, and each movement, represents a prayer of devotion and love. Through her own personal experience she has discovered that yoga enlivens a power of heightened awareness in all areas of our lives. "When we begin to embody our selves authentically on all levels, we have the innate power to heal ourselves naturally." Yoga is an art form that Lara carves into each practice to restore your body, mind, and soul, to leave you feeling more connected and aligned. She loves teaching classes that blend her studies of massage therapy, yoga, meditation, shamanism, and Chinese Meridian Theory. She teaches vinyasa yoga, hot yoga, Principle Based Partner Yoga, yin yoga, and is currently studying yoga therapy. 

She is currently teaching yoga at CorePower Yoga South and North Boulder, and at Radiance Power Yoga in Boulder, Colorado. 

She teaches group and individual private yoga sessions.

Partner Yoga at CorePower Yoga July 2013

 

Anahata अनाहत Awakening
Principle Based Partner Yoga™ with Lara Barber

Friday July 19th
7:30-9:30pm
CorePower Yoga North Boulder

$30 day of
$25 in advance
$20 for Auto Pay Members

The heart chakra, Anahata, is related to love, equilibrium, and well-being. Anahata (Sanskrit: अनाहत, Anāhata) is the fourth primary chakra according to the Hindu Yogic and Tantric traditions.

Join us for this 2 hour practice and experience the heart opening joy of Principle Based Partner Yoga™. Explore partner yoga back bends, uplifting partner flying, and Thai yoga massage, to awaken your heart center. When we are centered in the heart we are more balanced, alive, and connected to each other. 

All levels are welcome. Join with or with out a partner.

"There is a light that shines beyond all things on earth, beyond the highest, the very highest heavens. This is the light that shines in your heart."
-Chandogya Upanishad

Upcoming workshop in Longmont at Full Circle Yoga

The Art of Touch and Yoga

Principle Based Partner Yoga™ Workshop 

with Lara Barber

Sunday May 19th 1:30-3:30pm
@ Full Circle Yoga 

http://full-circle-yoga.com/ 

519 Main St, Longmont, CO 80501 

970.231.1784

Principle-Based Partner Yoga™ is a visionary healing art that expands traditional yoga into the realm of relationship. Designed for two or more people, this practice is not for lovers only but invites everyone into a direct experience of embodied, unity consciousness.

This style of yoga utilizes the forms and principles of traditional yoga while incorporating the presence of another to deepen the impact and power of the practice. It expands and awakens our capacity in our individual practice while developing our skills in relating to others.

All levels of experience are welcome.
Open to individuals, friends or couples.

For info or to register contact Lara at larastouch@gmail.com 

Seven Week Chakra Yin Yoga Series

Join us for a 7 week CoreRestore Chakra Series with Lara Barber 

Journey though your energetic chakra system through unique mantra, mudras, and yin yoga poses. 

Develop a deeper understanding of CoreRestore (Yin Yoga) and the Chakra System through this seven week class progression. Each week's class will combine unique yoga poses and meditation techniques to cultivate an understanding of the subtle energy centers in the body. Practicing each week in correspondence to each of your chakras will allow us to work through any stagnant energy or blockages and clear a path to a more balanced self.  

Drop in to one class -or- come weekly for your practice to deepen. 

$12 drop in class 

Wednesday nights 7:30-8:30pm 

April 24th - First Root Chakra 

May 1st - Second Sacral Chakra 

May 8th - Third Solar Plexus Chakra 

May 15th - Fourth Heart Chakra 

May 22nd - Fifth Throat Chakra 

May 29th - Sixth Third Eye Chakra 

June 5th - Seventh Crown Chakra 

There are seven chakras, or energy centers, in the body that become blocked by longheld tension and low self-esteem. But practicing poses that correspond to each chakra can release these blocks and clear the path to higher consciousness.

For more info contact Lara Barber at larastouch@gmail.com 

Partner Yoga for EveryBody

Partner Yoga for EveryBody

4 Week Exploration

with Lara Barber, Dayna Schueth, & Scott Rodwin 

at Radiance Power Yoga 

March 13th, 20th, 27th, & April 3rd 2013

Join our Partner Yoga teaching team for this fun four week series, Each week we'll play with a mixture of mirrored and partner postures, acrobatic flying, and Thai yoga massage in pairs, trios and groups. No partner required - we'll mix it up. All levels - no experience required. Each week we'll give special emphasis to a particular aspect of partner yoga:

Week 1: Partner Yoga Flows
Week 2: Restorative Partner Yoga Poses
Week 3: The Power of Touch
Week 4: The Joy of Flying

Cost: $63 Series
Drop In: $20

For more info or to reserve your spot visit www.radiancepoweryoga.com

Spring Lunar Detox: Moon Cycle Cleanse Program

.

Start fresh and utilize the powerful cycle of the moon to activate your health and vitality this Spring.

 

Cleanse program tuition also includes 1 month of unlimited movement classes & 1 hour massage at the Bodywork Bistro. 

For more details please contact Lara Barber at lara@bodyworkbistro.com

Thai Yoga Massage and Partner Yoga Backbends

Thai Yoga Massage and Partner Yoga Back-bends

Saturday February 9th, 2013  

2:30-4:30pm 

Bodywork Bistro Living Arts Center 

3825 Iris Ave Ste 300 Boulder, Colorado 

• During this two-hour Principle Based Partner Yoga™ Workshop we will explore the power of touch and yoga postures. Thai Yoga Massage offers a nurturing, effortless yoga practice in which your partner moves your body in and out of postures, enticing your muscles into gentle stretches and your mind into a state of deep relaxation. From this tranquil awareness we will open into supportive partner back bending techniques. $25 pre-register $30 day of $15 for all Bistro Employees Beginners and advanced yogis are welcome to either workshop. Join with or with out a partner. For more info  or to register please contact Lara Barber at larastouch@gmail.com