has transformed a multitude of dimensions in my life. Community, health, and
awareness would be the top highlights of how starting a regular practice has
benefited my world. Most notably, I became connected with a wonderful community
of people that inspired deeper conversations and meaningful friendships. I
became plugged into a world of people with high vibration and consciousness
that was beyond any price. Being surrounded by these likeminded people inspired
a more healthy way of living. I was introduced to cleansing which created a
cascade of healthier decisions and soon a way of life. By learning the yoga
philosophy (one of my biggest passions!) this cleaner way of life (physically,
mentally, & emotionally) became ingrained into my way of life and hence
being more self-aware was naturally the next step. By stepping on to my mat day
after day, month after month, I became more aware of what I was putting into my
body and how it affected my practice or my mood. Having more awareness is not
always the easier way, but it has helped me to slow down when I get triggered
or when things get intense. This has proven to be a very valuable skill. I
honor yoga and this practice because it has inspired growth and transformation
on my path. From deeper community, healthier body and mind, to more aware decisions
and actions, yoga is my passion and a working art form that I will always carry
with me in all of my endeavors.
I Love Yoga!
Sunday, November 25, 2012
Tuesday, November 13, 2012
Principle Based Partner Yoga™ Teacher Training
with Elysabeth Williamson
December 10th - 16th 2012
Private Eco Retreat Center in Ojai, California
Early Registration Discount available before November 20th 2012
DISCOVER YOUR PASSION.
DEFINE YOUR TEACHING STYLE.
CHANGE YOUR STUDENT'S LIFE FOREVER.
EMBODY AUTHENTIC CONNECTION.
TEACH PARTNER YOGA.
Principle Based Partner Yoga™ is a style of partner yoga which integrates the body-heart-mind-spirit connection amongst individuals through the use of eleven universal principals:
Union, trust, compassion, creativity, touch, balance, intimacy, silence, grounding, surrender and community.
Contact me with questions firstname.lastname@example.org