Lara's Touch - Down Dog Partner Yoga Flow

"Expanded Relaxation" - Principle Based Partner Yoga™ with Lara Barber February 2nd

Principle Based Partner Yoga™ with Lara Barber

Sunday February 2nd 
2-4pm at Full Circle Yoga 
519 Main Street Longmont, CO 80501
Visit Full Circle Here ... 

Experience the therapeutic and healing power of partner yoga. 

Principle Based Partner Yoga™ is an emerging practice that combines the healing power of yoga, conscious touch, and union of self and other. It integrates the body-heart-mind-spirit connection amongst individuals by combining simple and profound techniques to inspire a deeper awareness in yoga poses & practices.

Connect with yourself and another while embodying a quality of expanded relaxation to leave you feeling more aligned, alive, and rejuvenated. We will grow our understanding of the universal principles through the application  of group and partnered twists, hip opening, back bends, areal flying, therapeutic practices, and much more!
Beginners are welcome. 
Join us with or with out a partner. 
Questions? Contact Lara directly at larastouch dot com

Yoga and Meditation Retreat in the jungles of east Maui with Lara Barber

 

 

Yoga & Meditation + Jungle Excursions Retreat w/ Lara Barber ~ April 1st- 6th 2014

Rejuvenate and breathe deeply the Aloha of east Maui

Join us for our ‘Yoga & Meditation + Jungle Excursions Retreat w/Lara Barber’ held at the Hana Maui Yoga Institute, located in the jungles of east Maui Hawaii. Minutes from the epic Venus Pools and rugged coast line of the Pacific ocean. Surrounded by tropical rainforest and the Aloha of the Hana people.
Your retreat includes:
•    5 nights in our cozy and rustic, community~living / shared guest house
•    2 meals a day ~ breakfast: fresh coconuts, fruits n self serve foods / evening meal: healthy ayurvedic dinners (vegan and gluten-free friendly)
•    daily morning meditations + Venus Pools Ocean Swims
•    1.5 hours morning and evening yoga classes
•    daily excursions to local waterfalls, beaches, ocean pools, bamboo forest hikes and weather permitting, star gazing night hikes
•    pick up / drop off from Maui airport with waterfalls stops along the famous Hana Highway and at Coconut Glen’s Vegan Ice Cream
*This inspiring retreat is limited to only 15 lucky guests per session, and fills up quickly.
Other Options/Add-ons Include:                                                                                                                                                                                                    Additional nights lodging + Massage & many more well-being options available upon request

Book Your Retreat!

1) Total Cost: $1490.00 (not including flight) ~  *Book before March 1st 2014 & save $200.*Option to make a down payment of $500.00 to secure your spot & work out payment plan.
2) Total Cost after March 1st, 2014: $1690.00* (not including flight) ~ Option to secure spot with $500 deposit.

 

 

 

 

Hana Maui Yoga Retreat with Lara Barber

7 Week Yin Yoga + Chakra Series

Yin Yoga is a restorative form of yoga the encoporates hip opening poses held for a longer amount of time. This allows the deeper connective tissue of the body to open and offer you a deeply restorative and meditative space. 

 

By incorporating unique mantra, mudra, and meditation techniques we will open and balance our chakra energy system. In ancient yogic and Hindu philosophy we discover an integrated approach to health and well being by uncovering hidden blockages and break through to find our unique expression. 

 

Join for one or all of this seven week class series: 

Every Wednesday night 8-9pm 

at  CorePower Yoga South Boulder 

ONLY $12 drop in class rate 

  

Wednesday August 21st - Root Chakra

Wednesday August 28th - Sacral Chakra

Wednesday September 4th - Solar Plexus Chakra

Wednesday September 11th - Heart Chakra

Wednesday September 18th - Throat Chakra

Wednesday September 25th - Third Eye Chakra

Wednesday October 2nd - Crown Chakra 

For more info please feel free to contact Lara at larastouch@gmail.com  

Seek balance, slow down, and learn 
about what nourishes and enlivens you. 

Expreience the power and gift of yoga!

Partner Yoga at Full Circle Yoga 5 month series

Principle Based Partner Yoga™ with Lara Barber

Sundays @ Full Circle Yoga 1:30-3:30pm

Principle Based Partner Yoga™ is an emerging practice that combines the healing power of yoga, conscious touch, and union of self and other. It integrates the body-heart-mind-spirit connection amongst individuals by combining simple and profound techniques to inspire a deeper awareness in yoga poses & practices.  Each month we will grow our understanding of the universal principles through the application  of group and partnered twists, hip opening, back bends, areal flying, therapeutic practices, and much more! 

Sunday June 20^th Union – The Goal and Aim of Yoga
Sunday July  28^th Trust- Learning About our Edges
Sunday August 25^th Compassion – Growing the Heart
Sunday September 22nd Creativity – Collective and Individual Inspiration
Sunday October  27^th – Grounding – Rooting to Expand 

Beginners and advanced yogis are welcome. Come with or with out a partner!
$20 each class or all 5 classes for only $90
For more info contact Lara Barber at larastouch@gmail.com
or visit http://full-circle-yoga.com/ 

Spring 2013 Teaching Schedule

Wednesday

• 3:30pm Hot Power Fusion CPY North Boulder
• 7:30pm CoreRestore CPY South Boulder (back on April 24th)

Thursday

• 6:30pm Baptiste Power Hour Radiance

Friday

• 12 noon Baptiste Power Hour Radiance

CorePower Yoga Class Schedule

Radiance Power Yoga Class Schedule

About Lara Barber

Lara is a passionate yoginni who believes in the power of ceremonial ritual as a tool to illuminate transformation. Each breath, each class, each bow, and each movement, represents a prayer of devotion and love. Through her own personal experience she has discovered that yoga enlivens a power of heightened awareness in all areas of our lives. "When we begin to embody our selves authentically on all levels, we have the innate power to heal ourselves naturally." Yoga is an art form that Lara carves into each practice to restore your body, mind, and soul, to leave you feeling more connected and aligned. She loves teaching classes that blend her studies of massage therapy, yoga, meditation, shamanism, and Chinese Meridian Theory. She teaches vinyasa yoga, hot yoga, Principle Based Partner Yoga, yin yoga, and is currently studying yoga therapy. 

She is currently teaching yoga at CorePower Yoga South and North Boulder, and at Radiance Power Yoga in Boulder, Colorado. 

She teaches group and individual private yoga sessions.