I am my own greatest healer.

 As I look around at the strife and confusion of the world

I drop deeper into the places of pain within

I recognize my power to choose

I remember

I continue to open my heart

as I choose to be present

to pain and darkness

there in my most challenging moments

it finally becomes clear to me

as the light comes trickling in

slowly flooding the deepest pain

with the sweetest balm

it becomes clear again

I am my own greatest healer.

all the pills, medicines, books, self-help course, all of them

won't do the trick

until I can honestly fully take

radical responsibility for me

pointing me back

again and again to the honest order

that I have the power

to mend and heal my darkest wounds

reaching into the knowing

through my tools

my practices my breath my mind

the power of my thoughts

I open again and again

to the radiant healing power

of continuing to open my heart

to the flame of truth

my contraction is access into the most blissful expansion

of heart-opening love

Thank goodness

I have arrived

Finally, able, capable, ready to know

recognize, feel, remember, and heal

my wholeness back into reality

here and now

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